Puhdas+ Strong Melatonin 1.8 mg 60 caps.

Melatonin supports sleep in a natural and gentle way. Melatonin is a dark hormone secreted by the pineal gland, which helps in falling asleep and supports a normal sleep rhythm.

Pure+ Strong melatonin contains 1.8 mg of melatonin in one capsule.

Melatonin shortens the time to fall asleep and alleviates the effects of jet lag. Melatonin should be taken in the evening about one hour before going to bed. Since melatonin's effect is partly based on pacing circadian rhythms, melatonin should be taken as regularly as possible in the evenings, always at the same time